Tea´s World

 

It´s tea time!

Hi everybody again! Today I woke up very excited for talk you guys about one of the most pleasent activities in my life: drinking tea ♡ and I am going to explain you its differents types and benefits :)  Let´s start! 

I started to drink leaf tea four years ago, I used to drink tea bag before but one day I read that it wasn´t good for health and tea bag wasn´t a 100% natural product, then I went to a supermarket and bought my first leaf tea, and immediately I realized that the flavor is more intense and pleasent. There are many types! 

Tea comes from a plant called "Camellia sinensis" and their tea types depend of how long leafs were under sun and crush level. In this way tea will have differents colors and properties. Now we goint to check them. 

White Tea: 

It´s the most delicate and subtle tea and it´s well-known for its great benefits for skin and it has antidepressant properties. The best if you want a relaxing afternoon. 

Black Tea 

One of my favorites. its flavor is very intense and it gives you so much energy. It helps you to focused and you cannot get sick.

Blue Tea or Oolong 

This helps control weight, sugar or other bad components in the blood, and also has a special blue color and a delicious flavor :) 

Red Tea or Pu Erh 

If you have a stomachache, this tea is ideal for you. It´s good for metabolism and heart health, but be carefully! When I drink it, after I usually to lie down to sleep hehe 

Yellow Tea: 

It´s antioxidant, subtle and with a very pleasant smell and people say it´s benefit for memory. So, if you have an important exam, don´t forget drinking a yellow tea before study! 

Green Tea: 

My favorite <3 it´s perfect: delicious, antioxidant, good for metabolism and energizing. It have everything! There is a green tea type that I lovet it and it´s very popular lately: Tea Matcha <3 its flavor is bitter but you can put it milk or honey. I prefer drink it like a Matcha Latte.

Now I am dying to know: ¿Which tea did you like in this list? and also be honest ¿how many tablespoons of sugar do you add to your tea? 

See you soon :)